The Four Horseman
This is your reminder to banish the Four Horsemen in your relationship if they’ve started to creep back in. Here’s a refresher of each...
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cemarable
Jul 20, 20231 min read
Why Assertiveness is Underrated
"I want to go out for dinner this weekend, somewhere with a patio to enjoy the nice weather." This seems like a simple statement, right?...
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cemarable
Jul 20, 20231 min read
Let Your Partner Influence You
When we say “let your partner influence you,” this doesn’t manifest as “anything you say, dear”. Instead, it looks like respecting and...
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cemarable
Jul 20, 20231 min read
Overwhelmed During an Argument
When you find yourself overwhelmed during an argument, you’re probably feeling flooded. Flooding is a sensation of feeling...
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cemarable
Jul 19, 20231 min read
What is Emotion Coaching?
Emotion Coaching is, at its core, an emotionally intelligent and understanding way of nurturing, guiding, and raising healthy children....
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cemarable
Jul 19, 20233 min read
4 Ways to Prioritize a Healthy Lifestyle Together
In sickness and in health… Whether this common phrase was part of your wedding vows or not, if you’re like most couples, you didn’t spend...
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cemarable
Jul 18, 20233 min read
8 TIPS TO REVITALIZE YOUR CONVERSATIONS
There’s something to be said for being comfortable enough with your spouse that you don’t mind sitting in companionable silence. It...
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cemarable
Jul 11, 20231 min read
The Impact of Divorce on Children
If you’re going through a divorce, you are closing a critical chapter of your life and simultaneously embarking on a new one which...
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cemarable
Jun 30, 20231 min read
The Grass is Greener Where You Water It
Partners who trust each other understand that a good relationship doesn’t just happen on its own. It needs to be cultivated. These...
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cemarable
Jun 30, 20231 min read
Steps to a Productive Marriage Check-in
Staying on the same page with your spouse doesn’t happen by accident. Businesses have staff meetings. Sports have team meetings. And...
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cemarable
Jun 27, 20232 min read
Everyday Ways to Reconnect
Mind your manners Make it a point to be polite and kind even when you’re frustrated with your partner. Don’t treat a stranger better than...
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cemarable
Jun 5, 20231 min read
Rainy Relationship Days
Every relationship has its ups and downs, and sometimes you’re going to experience a rainy relationship day, week, or season. But it’s...
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cemarable
Jun 5, 20232 min read
Four Signs That You May Be in a Codependent Relationship
The term codependency is thrown around often, but what does it mean when it comes to romantic relationships? Codependency shows up...
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cemarable
Jun 2, 20231 min read
Renew Passion
Passion ebbs and flows in relationships over time, and it can be hard to prioritize it when the business of life, work, and kids takes...
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cemarable
May 25, 20232 min read
Conversation Starters
Set aside a time when you can talk to each other without interruption. Some of these questions will be easy and some might be difficult....
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cemarable
May 24, 20231 min read
When Your Love is Fading
Maintaining a healthy and strong relationship takes effort and dedication from both partners. However, even in the best relationships,...
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cemarable
May 23, 20233 min read
Fair Fighting
Conflict is an inevitable part of any relationship. Disagreements, differences in opinion, and misunderstandings are bound to arise, no...
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cemarable
May 22, 20231 min read
Date Night Jar
Dating your partner is a must in keeping your relationship thriving. Here are some ideas for your next date night: Begin a class together...
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cemarable
May 19, 20231 min read
De-Stress Your Relationship
Marriage Minute from The Gottman Institute High levels of stress from outside sources can interfere with your ability to communicate...
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