NU Vision

Gaslighting is a form of emotional manipulation. When you’re the victim of it, you start doubting yourself and your reality, questioning...

What is toxic positivity? Negative emotions like sadness, anger, or disappointment—whether they’re ours or someone else’s—can be hard to...

Imagine this scenario: You just got home from your 9-to-5. You’re exhausted, but dinner isn’t going to make itself, is it now? Your...

Psychopharmacology is the study of drugs used for mental health purposes. Along with therapy, medication can play a significant role in a...